December 12, 2017

Today was a challenge. Work was tough. I ended up running 4 pretty hard for my fitness at 530p or so, but it felt great to push and feel that burn a little without getting hurt. Was going to run with Jorge but had to cancel last minute due to a phone call to a colleague who's teaching contract will not be renewed next fall. Shitty. What I loved about today was that I was able to accelerate just a little and felt that tingle of fatigue without a calf pull. Man I miss that feeling of hitting the gas and knowing I can hold it for a while. I am so looking forward to getting some speed back, but for now I'm happy with my progress.

Here are stats.